Masami's Essentials
Stay Curious! Creative ideas come from trying out new things and being playful. Don’t take life so seriously. Place your hands on your belly and laugh out loud several times a day. Watch children laugh, play, and discover. And laugh with them. Don’t lose touch with the child in you! [ More Essentials ]Latest News
Inner Healing Detox
27-Apr-2011 Join us May 9-15 for a week of supported detox from inflammatory foods and hectic living! Just $99US..New "Fall in Love with Yourself Again" Workshop Dates
16-Apr-2011 A Special Workshop Offering at TAXI Fitness: Fall in Love with Yourself Again Workshops with Masami..Reflections on Japan and Change Article Post
06-Apr-2011 Read the latest post about Masami's reflections on the disasters in Japan and the needs for human ch..Japan 2-day Intensive (日本語): Body - Mind - Breath
26-Mar-2011 A Body-Mind-Breath (BMB) Connection Workshop: Cultivate inner awareness of personal patterns through..ボディー マインド 呼吸のコネクション集中講座
26-Mar-2011 Body-Mind-Breath-Connection Workshop 「自分を自分で癒す、観察する、理解する」 講座目的 自分自身と他者の姿勢分析(ボディーリーディング)とパターン分析方法。..Fall in Love With Yourself Again
12-Mar-2011 A Body-Mind-Breath Connection Workshop: March 12, 2011 Explore and cultivate Your Inner Aw..Spirit is Breath Article Post
07-Feb-2011 Spirit is Breath Article (http://www.masamicovey.com/_literature_79600/Spirit_is_Breath)..Fall in Love with Yourself Again Workshop
05-Feb-2011 A Body-Mind-Breath Connection Workshop for Women Explore and cultivate Your Inner Aw..Individual Support
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A Moment's Pause
"You cannot change anything in your life with intention alone, which can become a watered down, occasional hope that you will get to tomorrow. Intention without action is useless."
~Caroline Myss
Activate Personal Responsibility
We live in a world of paradoxes and dualities that often includes our very experience of "self". Still, finding out "who I am" or "what I am" is the most important task we can undertake.To begin that task requires us to acknowledge our simultaneous modes of being (physical, emotional, intellectual, spiritual) and begin with the most basic awareness that any human can know with certainty: I am. Perhaps we don't ultimately "know" much of anything beyond that fact. And what it asks us to recognize is that we don't really need "answers" for everything to live our lives fully. Rather, we need openness and curiosity to see more of what is before us and within us.
Zenshin Method™
All of us experience pain, discomfort, change and challenge in our lives on a physical, emotional, intellectual, and spiritual level. There is no such thing as a 'one size fits all' solution to any difficulty we might face. What we often fail to realize is that each of our bodies operates uniquely as a whole system that incorporates all of these aspects.
The purpose of Zenshin Method™ (ZM) is to catalyze internal healing processes by restoring the conscious connection between body, mind, emotion, and breath. These components of our being are intricately interwoven and cannot be compartmentalized or separated. ZM uses tools and techniques that focus awareness on the whole person by educating individual clients how to become experts in themselves, so that they can take responsibility for their ongoing growth and healing.
Zenshin (pronounced zen 'sheen) is a Japanese word that has multiple meanings based on the configuration of ideographs used to write it. It can mean any or all of the following:
- whole body
- whole heart
- whole mind
- moving forward
- drive
- gradual progress
- conscience
- virtue
- ancestral connection
Each meaning reflects an aspect of the work Masami has refined in her years as a personal transformation facilitator.
Tap into your natural completion
Activate Zenshin in your life. Discover what was always there, waiting for you to find it:
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Self-Awareness
Health Stillness Inner Peace and Contentment Spiritual Growth Flexibility & Strength |
Mindfulness Openness & Balance Increased Energy Clarity Body-Mind-Emotion Connection |